--- Mahavatar Sri Babaji Maharaj
"Be fearless, Gurus are always protecting you."
--- Beloved Gurudev Premavatar Sri Swarupananda Brahmachari
How to overcome fear. Fear is a paralyzing force. It is a palpable entity that once entering the mind like the Coronavirus itself can be pervasive. Immediately displace the thought of fear with whatever method is at your disposal. Enlightened Masters like those of the Lineage of Self Realization Fellowship accept the burden of your fear so that you do not have to shoulder it. It is a comfort and a blessing to remove the yoke of suffering and mantle it. Give up the ghost, no matter what the ghost is that you are hosting. There is no productive solution to suffering. You are the only one that can host it. Fear is counter productive it takes away from serenity. Serenity in daily life is the goal. Listen to calming music. Youtube had an incredible amount of binaural beats music to lift your spirits and calm your soul. Make every effort to exercise the strength of your mind and quell the thoughts of fear from your being.
